2019-06-25 - Etika - Desmond Amofah - How Does It Happen?

29 is too young, but any age is too young.

I understand it though; I do.

It feels right to have control, when things aren't feeling right.

But time does heal.

My "24 hour rule" is: "Give it 24 hours - until then; sleep. And if you feel the same way in 24 hours, you can think about it again, and give yourself another 24 hours."

https://www.ted.com/talks/andrew_solomon_how_the_worst_moments_in_our_lives_make_us_who_we_are

https://www.ted.com/talks/andrew_solomon_depression_the_secret_we_share

Sleep and give yourself another go.